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  • Healthy meals to freeze – your future self will thank you! If you are busy, and tired or drained after the working day (that includes all stay-at-home parents too!) Cooking might be the last thing on your mind! Meal prepping and filling your freezer is something might be the perfect option for you! So, what…

  • If you’re mad for lamb shanks and Massaman Curry, this incredibly easy Thai recipe will stop you in your tracks – shanks slow cooked in the oven until the meat is falling off the bone, braised in a rich, coconut Massaman Curry sauce. Other lamb cutsThe only other lamb cut I’d recommend is lamb shoulder,…

  • “Success is not final; failure is not fatal: It is the courage to continue that counts.” – Winston Churchill.

  • Reset your body with this 30-day variety pack, simplifying full body optimisation. Consisting of nutrient dense shakes for balanced meals, full spectrum ayurvedic adaptogens and a world-leading nutritionally supported intermittent fasting program to support autophagy and detoxification. Additionally, daily supplements target metabolism and digestive health. This body and wellbeing enhancing system will help you develop…

  • “An iconic dish from New Orleans. It’s got lots of yummy stuff like chicken, prawns and tomato, rice and vegies! I didn’t think prawn and chicken could work together so well, but I was wrong.” — Tys Autagavaia, Influencer Client Executive. Great for Big and Little Humans Too. What goes in Jambalaya? A whole lot…

  • New Rituals for Radiant Skin Inspired by the timeless beauty traditions of Japan, this luxurious skincare collection reflects the connection between inner wellbeing and outer radiance. Each product is thoughtfully formulated with high-performing ingredients and CPTG® essential oils, combining clean innovation with the power of nature. Free from toxins, synthetic fragrances and fillers, IKISE supports your…

  • I almost didn’t post this. Firstly, it’s so simple, I feel almost guilty calling it a “recipe”. Secondly, because my photography skills are sadly lacking, this just looks like a big mess and doesn’t do this dish justice at all. It’s really delicious, I promise! It’s a regular in my mid-week meal rotation! This dish…

  • Family Essentials Starter Pack Take your entire family on a wellness journey with essential oils. Our Family Essentials Kit features 10 nurturing essential oils and blends thoughtfully curated to help transform your mind, body and home. $374 down to $280. With 135 PV points Contact me on 0434 596 070 or bcsworld@outlook.com for more details…

  • Guess what? You DO NOT need trek wide and far to a Vietnamese neighbourhood to get your Vietnamese sandwich fix! This Banh Mi recipe covers the truly authentic meats as well as how to make an exceptional Banh Mi by just going to your everyday grocery store! 🙌🏻 Banh Mi recipe Fellow Banh Mi lovers, this one’s for you! A recipe that’s been in…

  • The secret to the best guacamole recipe? Starting with a paste made with coriander/cilantro, chilli and onion. It’s the traditional Mexican way. First timers can never pick why it tastes so good, they just know it is waaaay better than the usual! Plus, I’m sharing a secret for how to stop guacamole from going brown…